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eBook Dale Alexander's New Arthritis and Commonsense download
Health and Fitness
Author: Dale Alexander,Mark Occhipinti
ISBN: 0091819903
Subcategory: Diets & Weight Loss
Pages 320 pages
Publisher Ebury Pr; 2nd edition (January 31, 1999)
Language English
Category: Health and Fitness
Rating: 4.4
Votes: 634
ePUB size: 1130 kb
FB2 size: 1134 kb
DJVU size: 1775 kb
Other formats: doc lrf rtf mobi

eBook Dale Alexander's New Arthritis and Commonsense download

by Dale Alexander,Mark Occhipinti


Dale Alexander offers a list of menus, a day-by-day breakdown of meals, and a plan of good eating for an entire week.

Dale Alexander offers a list of menus, a day-by-day breakdown of meals, and a plan of good eating for an entire week. His simple, nontechnical explanations, large type for easy reading, plus helpful illustrations ensure that every reader will quickly and easily understand what Mr. Alexander believes to be the causes and effects of arthritis and learn how he proposes to obtain relief. In the thirty years since it was first published, Arthritis and Common Sense has become the best-selling book on arthritis ever written.

Find nearly any book by Dale alexander. Get the best deal by comparing prices from over 100,000 booksellers

Find nearly any book by Dale alexander. Get the best deal by comparing prices from over 100,000 booksellers. Dale Alexander's New Arthritis and Commonsense. ISBN 9780091819903 (978-0-09-181990-3) Softcover, Ebury Pr, 1999. Find signed collectible books: 'Dale Alexander's New Arthritis and Commonsense'.

Founded in 1997, BookFinder. Coauthors & Alternates. Learn More at LibraryThing. Mark Occhipinti at LibraryThing.

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Dale Alexander has covered all areas of Arthritis in his 2 books. This book is very easy to understand and also to follow the diet. The breakfast drink he recommends is easy to prepare (once you get the ingredients) and is filling. This one is no exception. I learned much that I did not know about arthritis and had what I did know confirmed in this book. It is easy reading for a non-medical person as myself and shows how you can live with arthritis with as little medication as possible.

Arthritis and Common Sense - Dan Dale Alexander. It has remained for Mr. Alexander to unlock its great value by a new and unique method of administration. To join our mailing list for new titles or for issues with our books – muriwaibooksl. Text originally published in 1954 under the same title. Simultaneously while taking the cod liver oil for joint relief, the dry skin is nourished and takes on lustre; the dry scalp and hair are corrected-the hair takes on a shine; the nails stop splitting, and the ears begin to secrete a normal amount of ear wax.

He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions of arthritis sufferers. He was also certain that cod liver oil contains substances which help lubricate painful, swollen joints

by Dale Alexander, Max Alexander, Joan Merfeld, Dean D Alexander Alexander. Books related to The New Arthritis and Commonsense.

by Dale Alexander, Max Alexander, Joan Merfeld, Dean D Alexander Alexander.

SupperDom
I had (nice to say 'had') arthritis caused either by a virus or infection. My doctor treated with Azithromycin, but I read this book and took and am taking fat emulsified cod liver oil. The dietary principles seem to be sound. If nothing has worked save for increased doses of NSAIDS, this book can help. Cod liver oil has some very helpful uses.
Heraly
This book as helped me with my arthritis more than any other book that I have read on this subject. I followed the recommendations for only a month before I felt the difference in my hip. I no longer limp along like an old lady. It really is just Common Sense.
Kale
This book has really helped my husband with the arthritis in his thumbs & hands. As being a baker for 50 plus years has taken its toll on his hands. Taking the cod liver oil as stated in this book has saved him from surgery & also improved his eyesite. For him this method worked!!
JoJolar
My husband told me to get this book. Easy to read and I like the updates.
Dolid
Everything went as expected
TheSuspect
This book and dietary recommendations have been dramatically changed from Dale Alexander's original version of "Arthritis and Common Sense" which had been a best seller in the 1940's with many testifying to the healing benefits of the diet. The new version conforms to USDA food pyramid guidelines - lowfat, substituting soy for dairy - which has created disastrous health consequences in chronic illness and obesity. My daughter who was crippled with rheumatoid arthritis used Alexander's original protocol - modifying with fermented cod liver oil and high vitamin butter oil and 5 gallons raw milk per week similar to Weston A. Price diet - and has almost completely recovered her health. No pain, no drugs. Since she was so severely affected - pretty much every joint in her body was inflamed - it took almost 2 years for her to heal.
Reighbyra
Did not care for the updated version. Like the original Arthritis and Common Sense.
Not useful to me.